Best Austin Gyms & Fitness
So you’ve finally made the decision to begin a fitness program and are now looking for the perfect gym to join. Or perhaps you’ve been working out at home conscientiously for the last little while and feel that the gym environment might help keep you motivated and provide you the social aspect of exercising that you don’t receive while working out alone at home. Whether you’re a beginner or a seasoned pro, there are many well-known strength training options consider in and around Austin. Below is a list of the top and leading gyms in Austin. To assist you find the best Gyms located in your area in Austin, we put together our own list.
Austin Fitness Center
Austin, TX 78748
A Locally Owned and Operated South Austin Gym with the best personal training in town. The Austin Fitness Center is a very well equipped, ultra-clean, genuinely friendly, and one of the most unique of neighborhood Austin gyms that are neither intimidating to the beginner nor invasive and distracting to the professional athlete. As a long time personal trainer, having worked in various gyms over the years, I decided back in 2006 that I wanted to establish a gym that would be an alternative to the stereotypical big box Austin gyms with all the sales pitches, contracts, extra fees, meet market atmospheres, etc. – austinfitnesscenter.com
Austin Rock Gym
Austin, TX 78753
At Austin Rock Gym, we place a strong emphasis on proper form and technique. We support that emphasis on first-class instruction and an unrivaled educational curriculum designed to adapt to your specific strengths and expand as your skills do. ARG works with White Star Mountain Guides & Climbing School for all of our outdoor climbing experiences. WSMG offers trips to and classes at Reimer’s Ranch, the Austin Greenbelt, Oklahoma, New Mexico, Arkansas, and Hueco Tanks. WSMG also offers Guide Training, Sport & Trad Classes. WSMG’s training is designed to bring students up to speed with the best and most current climbing techniques and gear. – austinrockgym.com
Austin Simply Fit
Austin, TX 78756
You want the most out of your life. You demand the best. You are not afraid of greatness. At Austin Simply Fit, our goal is to help you become the best version of yourself possible. Our certified personal trainers have the experience, knowledge, and motivation to help you achieve all your health & fitness goals both in-person and online. Whether you want to lose weight or body fat to improve your health, increase your stamina for a marathon, strengthen your bone density or develop muscle tone and definition the personal trainers at Austin Simply Fit can help you. We are the private training studio in Central Texas for 1-on-1, semi-private, and small group training. – austinsimplyfit.com
Big Tex Gym
Austin, TX 78758
BigTexGym is a friendly neighborhood gym located in North Austin, Texas that specializes in Powerlifting, Bodybuilding, and Strongman, but has something for everyone and encourages everyone to be their best and reach their fitness goals no matter what they are! At affordable rates, we allow the customer to have more freedom than the average health facility, with a family-friendly old school feel, and a motivational and inspiring atmosphere. The focus at Big Tex Gym is mainly freedom. The freedom to train how you want, the freedom to be yourself. – bigtexgym.com
Austin, TX 78702
Blackbird Fitness & Nutrition is the product of many years spent working in training facilities and gyms, offering programs that come close to helping everyone but actually focused on very few. It has been our desire to fill the gaps and create programs that can work for anyone. The biggest obstacle for anyone to face is the cage that they put themselves in each and every day. It takes everything in oneself to face that cage, free themselves, and fly from it. Change has to start from within to face what is keeping you from a healthier, fuller life. Blackbird Fitness & Nutrition is here to guide/direct/mentor by providing complete nutrition and fitness assistance, helping you free yourself of your cage. – blackbirdfitnessandnutrition.com
Austin, TX 78757
BodyBusiness is a full-service gym that opened in 1984 by combining great group fitness classes and an invigorating facility. We take pride in the fact that we know all of you by name and that over the years we’ve celebrated your engagements, weddings, new babies, and birthdays. We encourage everyone to join our family and have fun while training with the top instructors and trainers in Austin. At BodyBusiness, long-lasting friendships and new bodies are formed together. BodyBusiness Fitness Club is a full-service gym in North Austin looking to make your life better. Locally-owned, with a strong emphasis on group fitness and personal training, our gym is a community of individuals and professionals who are driven by results. Life is better at BodyBusiness. – bodybusiness.com
Austin, TX 78734
BodyWise is an Austin’s locally owned gym by Lake Travis. Our slogan depicts the kind of gym we are committed to being. Our professional staff is always around to help should you have questions that need answering. We make a true effort and indeed go above and beyond what you have come to expect from any “regular” health club. Our club offers an exclusive atmosphere which is enticing, yet not intimidating. Looking for that special place to workout without high-pressure sales, loud music, and neon lights? Come check us out! Our goal – indeed our mission – is to dissolve the old image of gyms – the fears and myths. You don’t have to be a muscle head, a jock, or have the perfect shape to join a gym. We have torn apart the old images of the stereotypical gym and have rebuilt a new name for health and fitness – BodyWise Gym. You will feel welcomed when you walk in. – bodywisegym.com
Castle Hill Fitness
Austin, TX 78703
Castle Hill Fitness is a unique Austin fitness community that is so much more than just a gym and spa. Our mission is to PROVIDE a welcoming environment for the Austin community to improve their overall health. To EDUCATE our clients that overall health is more than just a fitness goal – it’s about community, variety, refueling, recovering, and challenging your mind and body. We EMPOWER our clients towards a greater quality of life with seasoned professionals, varied programs and disciplines, and conscious living principles all under one roof. – castlehillfitness.com
Hyde Park Gym
Austin, TX 78751
Hyde Park Gym is a complete-minimalist gym, with space for weightlifting, powerlifting, strongman, bodybuilding, sports performance and general fitness/weight-loss. We are known for our family atmosphere and diversity. An Olympian working out next to a great-grandmother is the norm. The gym is also known for “the Arm” – the gargantuan dumbbell-curling bicep that protrudes over Guadalupe Street. Helmed by iron game legend Mike Graham in the 80s and 90s, HPG is a charming piece of fast-disappearing Old Austin. – hydeparkgym.com
South Austin Gym
Austin, TX 78745
South Austin Gym is the anti-big box gym, which is why our members love our facility. It’s unlike all other gyms in Austin, TX because we don’t just supply you with workout equipment. Everyone who steps through our door is going to get motivation, support, and the resources they need to live a healthier, stronger life. The expert instructors at our premier boxing gym in Austin are the heart and soul of our establishment. They are master trainers, certified in their specialties, and full of real-world experience. Our coaches have up to 300+ fights under their belts! – southaustingym.com
Sample Workout Routine
I chose to perform strength training 3-4 days per week for 30-45 minutes. I focused on a low rep, heavy weight training. Specifically, I performed 3-5 reps for barbell/dumbbell exercises, 5-10 reps for weighted vest exercises, and rested 2-3 minutes between sets. At the end of my workout, I performed circuit training to help burn some fat. I used a 2-day split. When I had time, I did rowing at the end of Day 1 and boxing at the end of Day 2.
- Barbell Bench Press (2 sets)
- DB Incline Press (2 sets)
- One Arm Pull-ups
- Ring Pull-ups (Weighted Vest)
- Archer Pushups (Weighted Vest)
- Ring Pushups (Weighted Vest)
- One Arm Ring Rows (Weighted Vest)
- Inverted Row (Weighted Vest)
- Ring Flyes
- Plyo Pushups
- Parallel Pull-ups
- Decline Pushups
- Renegade Rows
- Kettlebell Circuit:
- Turkish Get Up
- Floor Press
- Figure 8
- Barbell Shoulder Press (2 sets)
- Handstand Pushups (2 sets)
- Standing Barbell Curls (2 sets)
- Incline Hammer Curls (2 sets)
- Ring Dips (Weighted Vest)
- Dips (Weighted Vest)
- Kettlebell Military Press
- Chin Ups
- Kettlebell Triceps Extension
- DB Side Lateral Raise
- DB Curls
- Lying Triceps Extension
- DB Rear Lateral Raise
- DB Cross Body Curls
- Triceps Kickback
- DB Front Lateral Raise
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